During pregnancy, your body changes daily. Take care of yourself by exercising, eating well, and sleeping well. Prenatal yoga in Eau Claire, WI, is one way to reduce stress and create a calm mindset through a regular fitness routine. Improve your flexibility, strengthen your body, and improve your sleep through gentle prenatal yoga movements.
Balance and Mindfulness: Prenatal Yoga in Eau Claire, WI
Confluence Chiropractic & Birth
130 South Barstow Street, Eau Claire, WI 54701
Confluence Chiropractic & Birth offers monthly prenatal yoga classes for women in all trimesters of their pregnancy. Registered prenatal yoga instructor Chelsea Vollmor teaches prenatal yoga classes. Through gentle yoga, she supports women in reducing the discomforts of pregnancy and maintaining body tone. Regular prenatal yoga practice prepares your mind and body for labor and delivery. Chelse offers group classes online and in person. She can also accommodate private one-on-one sessions. Sign up for her newsletter to receive class information and yoga tips. In addition to prenatal yoga, the office offers childbirth education classes and Spinning Babies® at their Eau Claire, WI location.
Habitual Yoga Space
422 Water Street, Eau Claire, WI
Habitual Yoga Space offers prenatal yoga classes for all women and is conveniently located in Old Towne Eau Claire, WI. They are an urban oasis for wellness and body restoration. The studio has a positive and tranquil environment, a perfect place to practice mindfulness. Through yoga, you will relieve stress, create coping skills for childbirth, and find a place to be present in the moment. Through the classes, you will also create a support network with women going through the same experience. Yoga Therapist and Doula Ariane Foster instruct the classes. Join their waitlist to get started in the next eight-week series.
The Yoga Plant
501 North High Street, Chippewa, WI 54729
Just outside Eau Claire, you will find another excellent location for prenatal yoga at The Yoga Plant. The studio provides a variety of yoga classes to get you moving, stretching, and strengthening your body. Discover mental focus and clarity through the tranquil environment of each class. Yoga can help you connect with your body, spirit, and community. Show yourself some love by enrolling in a prenatal yoga class. I promise you won’t regret it. Connect with the studio online for more information and new client specials.
Prenatal Yoga Eau Claire WI
Increase your body’s circulation, prepare for childbirth, and relax at prenatal yoga in Eau Claire, WI. Allow yourself time to physically and mentally relax, allowing your baby to grow. Your body will thank you for giving it the care it deserves with any of these studios! So check them out today to experience a whole new pregnancy.
As you prepare for your little one’s arrival, you must plan for those special photo sessions. As a professional motherhood photographer, I can freeze and turn those precious moments into beautiful artwork. From maternity to annual family photos, your future you will be thankful every time you remember those precious times. Reach out when you want to start planning!
